Bo Xa Dam

A few years back, we encountered Bo Xa Dam at a Vietnamese restaurant outside of Denver. As it happens, the dish is very paleo-friendly, and while rice is no longer a staple, it goes very well on top of fresh greens to make a warm salad.

Bo Xa Dam

  • 8-10 oz lean beef
  • 2 medium onions
  • 1-2 large tomatoes or equivalent
  • Salt
  • Pepper

  • 1 TBS Ghee
  • 2 TBS Fish Sauce (Ingredients should be anchovies, water, and salt only)
  • 2 TBS Aged Balsamic Vinegar
  • 2 TBS White Wine

Directions

Salt and pepper the beef, and put aside for the moment.

Sliver the onions, and place in a bowl. Add the ghee, fish sauce, balsamic vinegar, and white wine to the onions.

Slice the tomatoes, and place on a serving dish.

Heat a fry pan (do not use a non-stick surface for this, although you may for the onions) over a medium-high heat. Add your high temperature oil of choice (for this I would use Lard) when the pan is hot. Sear the beef once on each side (the cooking time will vary based on your stove, but should be approximately one or two minutes on each side).

Remove the beef from the heat, and let rest before slicing it.

While the beef is resting, reduce the onion and sauce mixture over a medium heat. The goal is not to carmelize the onions (the water we’ve added would make that impossible), but cook the sauce into the onions. The sauce is ready when the onions are cooked to your preferences (some prefer them fairly firm, others softer, I tend to like them cooked soft).

Taste the resulting sauce. If you want more acid or more sweet, add additional aged balsamic vinegar. If you want more salt, or more of the savory mouth feel (umami), add more fish sauce.

Slice the beef, and then toss the sliced beef with the onions and sauce for 30 seconds, and then remove from the heat. Serve over the tomatoes, or with the tomatoes over a bed of fresh greens.

 

Various cooking miscellany

I’ve got a cluster of recipes in various stages of development (from “done – needs pictures” to “not close to being refined”) for Paleo Cuisine, so naturally, I’ve been cooking unrelated things this weekend.

First, an attempt to get a paleo-friendly dumpling wrapper. That actually worked, but the resulting dough is still fairly high in carbohydrates (albeit acceptable ones), so I’m going to continue trying to get that down while still having a usable wrapper. In the worst case, we’re looking at on the order of 6 grams of carbohydrates per wrapper (perhaps less, I need to figure in the water more precisely), which still allows for a small number of dumplings as part of a larger meal.

Second, my copy of Paleo Comfort Foods arrived yesterday, and I decided to give it a try. So far, we’ve tried the Satay sauce (with grilled chicken and some sauteed vegetables), and it was excellent.

Tomorrow, more recipe work, and if I’m feeling energetic, the photography for Bo Xa Dam.

Ingredient: Ghee

Ghee is simply clarified butter. Pure animal fat, with the milk solids removed, and as such, it is something I feel entirely comfortable using as part of a paleo diet.

There are qualitative differences in grain and grass fed beef, and I’ve only found one source for organic grass-fed Ghee.

Pure Indian Foods sells organic, grass fed Ghee via mail order. I usually keep a fair amount on hand (since it is only made in the spring and fall, when the cattle can graze).