{"id":131,"date":"2011-09-21T09:12:31","date_gmt":"2011-09-21T16:12:31","guid":{"rendered":"http:\/\/www.paleo-cuisine.com\/?p=23"},"modified":"2012-09-10T06:44:48","modified_gmt":"2012-09-10T13:44:48","slug":"ingredient-ghee","status":"publish","type":"post","link":"https:\/\/belegaer.com\/blog\/?p=131","title":{"rendered":"Ingredient: Ghee"},"content":{"rendered":"<p>Ghee is simply clarified butter. Pure animal fat, with the milk solids removed, and as such, it is something I feel entirely comfortable using as part of a paleo diet.<\/p>\n<p>There are qualitative differences in grain and grass fed beef, and I&#8217;ve only found one source for organic grass-fed Ghee.<br \/>\n<!-- img src=\"http:\/\/pureindianfoods.com\/images\/PureIndianFoodsGhee_28.jpg\" alt=\"Ghee Picture\" border=\"0\" height=\"518\" width=\"370\" --><br \/>\n<a href=\"http:\/\/pureindianfoods.com\">Pure Indian Foods<\/a> sells organic, grass fed Ghee via mail order. I usually keep a fair amount on hand (since it is only made in the spring and fall, when the cattle can graze).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ghee is simply clarified butter. Pure animal fat, with the milk solids removed, and as such, it is something I &hellip;<\/p>\n<p><a href=\"https:\/\/belegaer.com\/blog\/?p=131\">Continue reading &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,17],"tags":[],"class_list":["post-131","post","type-post","status-publish","format-standard","hentry","category-ingredients","category-paleo-cuisine"],"_links":{"self":[{"href":"https:\/\/belegaer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/belegaer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/belegaer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/belegaer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/belegaer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131"}],"version-history":[{"count":1,"href":"https:\/\/belegaer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/131\/revisions"}],"predecessor-version":[{"id":140,"href":"https:\/\/belegaer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/131\/revisions\/140"}],"wp:attachment":[{"href":"https:\/\/belegaer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/belegaer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/belegaer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}